Our Schedules

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NEW FALL SCHEDULE 2009


 
CLASS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Parent and Tot 10:00 - 11:00 9:00 - 10:00
Pre-School 3 and 4 yr olds 11:00 - 12:00 10:00 - 11:00 4:00 - 5:00     11:15 - 12:15
Pre-school 4 and 5 yr olds 10:00 - 11:00 11:00-12:00 11:00 - 12:00 11:00 - 12:00
4:00 - 5:00
12:30 - 1:30 9:00 - 10:00 
Advanced      Pre-school   12:30 - 2:00 
4:00 - 5:00
  10:30 - 12:00   10:00 - 11:30
Girls Ages 6-9  Level 1-4 4:00 - 5:30 
5:30 - 7:00
4:00 - 5:30 4:00 - 5:30 
5:30 - 7:00
4:00 - 5:30   9:00 - 10:30 
10:30 - 12:00
Girls Ages 9+   Level 1-4 5:30 - 7:00 4:00 - 5:30 5:30 - 7:00      
Girls Ages 6-9  Level 5-8           10:00 - 12:00
Girls Ages 9+  Level 5-8    5:30 - 7:30 5:30 - 7:30 5:30 - 7:30    
Boys Ages 6-9  Level 1-4   4:00 - 5:30 4:00 - 5:30 4:00 - 5:30   10:00 - 11:30
Boys Ages 9+  Level 1-4            
Boys Ages 6-9  Level 5-8       4:00 - 5:30   10:00 - 12:00
Boys Ages 9-12  Level 5-8 5:30 - 7:30          
Inter Club (by invitation only)   5:30 - 7:30   5:30 - 7:30    

 

 

 

 

Birthday Parties:  

 

We are offering a new and exciting format for our birthday parties!  Join us for 1 hour 15 mins of fun in the gym followed by 45 mins in the party room to eat and open presents.  All food eating supplies and decorations are the responsibility of the parents.

Our instructors will lead the group through games, activities and circuits that are appropriate for each age group.  They will have the use of the bars, beam, spring floor, trampoline and other specialized equipment.

Cost for parties: 

 $100 for up to 10 children, $125 for 11 - 15 children, additional children are $5 each child.  Members receive 10% off.  A $50 deposit is required when booking a party and is refundable up to one week prior to the party.

Please note that in consideration of others we ask that you please keep the party room tidy.

Call us at 250-740-0330 or stop by to check for availability.

Office hours: 2:00pm to 6:00, Monday to Thursday, 8:00am to 12:30pm on Saturdays

 

Special Needs programs

 

Nanaimo Gymnastics is currently working on developing the resources to be able to improve the lives of those who are living with special needs.

Through the use of the gymnastics equipment we will be able to increase flexibility, strength, co-ordination, balance, self-esteem and allow pathways in the brain to be developed.

Our head coach, Megan Conway, will be setting up this program which will make a positive impact on the lives of families in Nanaimo.  Megan is a NCCP level 3 coach with over 20 years experience.  She has worked primarily with children who have Autism, and has had great results increasing their fitness, decreasing their anxiety/fears, improving their self-esteem, improving social behaviours, speech and communication.  Megan has also worked with children with Down syndrome, ADHD, FASD, amputees, those living with hearing or sight loss, Cystic Fibrosis and Cerebral Palsy. 

Options include for those with special needs looking to enjoy the benefits of the gym include drop-in programs, one on one work, group booking and integration into our regular programs.  Please contact us to set up an appointment to discuss how we can help your family.

Anyone interested in working with or sponsoring our team to develop these programs should contact

Megan at 250-740-0330.