NGS GOALS Program

The Nanaimo Gymnastics School GOALS Program aims to give a strong physical foundation of the dominant movement patterns in gymnastics to all athletes attending our club. Striving towards physical literacy, athletes develop a strong base that will help them in any sport they wish to pursue.

Each level contains Benchmark Skills, which must be mastered in order to successfully complete a level. Benchmark Skills are complemented with Supporting and Supplemental Skills, which are worked on throughout the session.

Nanaimo Gymnastics athletes begin working on the GOALS program in our Preschool classes and received a certificate at the end of the session listing the skills they have been working on.  When they move into our Recreational Programs, they are placed at the right Recreational GOALS level matching their skill set, and continue progressing through the levels.  

GOALS Levels:
Parent and Tot: Levels 1-3
Preschool: Levels 1-5
Recreational: Levels 1-10
Trampoline: Levels 1-4